The Examen (MP3)


Back Cover Examen

Fr. Michael Sparough and Aaron Neiquist from Willow Creek Community Church in Barrington, IL produced this CD together after presenting “The Examen” to the Willow Creek congregation.

Fr. Michael shares the steps of The practice of The Examen which are the spiritual exercises of St. Ignatius of Loyola.


Important Note: Please read carefully before you purchase. Once you purchase The Examen mp3 album you will receive download links via email and in your web browser. IF ON A COMPUTER(PC or Mac), you can download the entire album in a .zip file. IF ON A MOBILE DEVICE, you can click each individual track to stream it. Android users may be able to download the files to their device, but iOS users (iPhone/iPad) cannot. If on an iPhone or iPad and you cannot add the album to your device via iTunes on a Mac or PC please email and we will share the files with you via Dropbox or Google Drive.

Fr. Michael Sparough with music by Aaron Niequest, from the Willow Creek Community Church in Barrington, IL. have produced a CD called The Examen, It is a guided meditation for reviewing the graces and challenges of our day.  This practice  was considered by St. Ignatius Loyola the most important prayer we could pray each day!

Listen to this heartfelt interview with Fr. Michael and Aaron on spiritual development, The Examen, and our relationship with Jesus Christ:         Fr. Michael and Aaron NiequistClick on names to watch video

Cd cover: Ignatius Portrait by Holly Schapker

The Daily Examen Steps:

  1. God, I believe at this quest moment I am in Your presence and you are now loving me. Come Holy Spirit.
  2. God, I acknowledge Your love for me in the various gifts for which I am very grateful. Thanks be to God.
  3. God now help me now to review the events of this day in order to recognize You in all parts of my life. Lord, I want to see.
  4. God, please forgive me the times I have fallen short and strengthen my attempts to follow You. Lord have mercy.
  5. God, enlighten me that my future choices praise, reverence, and serve You above else. Show me Your way.
  6. Conclude with an Our Father. 


There are no reviews yet.

Be the first to review “The Examen (MP3)”

Your email address will not be published. Required fields are marked *

Post comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.